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Just one body - Why personal training is worth it

Foreword: Today's article about the benefits of personal training is, exceptionally, a translation of a great blog post by Mike Boyle. Among other things, he is a former athletic trainer for the Boston Red Sox, a pioneer of functional training worldwide and...

“Girls ROCK!” Personal Trainer Hamburg

Personal Trainer Hamburg...You run like a girl" - you've probably heard these or similar sayings before... Stop the prejudices, girls have power and not too little! Watch it every day at Fit4TheGame! Our coaches say "Our...

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