by Gavin | Jan 21, 2015 | Blog
Customers want to lose weight successfully, and the supplement industry makes money. Whether as shots, in cans or as powder – you can do big business with energy drinks. In the UK, sales were 3.5 billion pounds in 2022, an increase...
by Gavin | Jan 13, 2015 | Blog
Personal training, just like functional training, is on everyone's lips and yet everyone has something completely different in mind. Time to clear up prejudices and half-truths. An introduction to functional training. What is Functional Training?...
by Gavin | Jan 1, 2015 | Blog
The personal trainers at Fit4TheGame wish you a Happy New Year! The corks were popping everywhere and quite a few people made one or more “good resolutions” this year, perhaps even once again. Finally get fit (possibly with...
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