by Fit4thegame | Mar 24, 2017 | Blog
“Are you happy with your body? Do you like showing off in a bikini? No? Me neither.” …..Coach Berry Why not? Because we don't think we're perfect. Cellulite on the thighs, spider veins on the knees, the stomach too fat,...
by Fit4thegame | Mar 7, 2017 | Blog
I'm doing this NOW! It's always the same thing with motivation. No matter what actually. Training, working, preparing food... you usually have to motivate yourself somehow for everything. Unless you have your dream job, love cooking and sweat for it...
by Fit4thegame | Mar 3, 2017 | Blog
Maybe some of you know that you do strength training regularly every week with the aim of building muscles?…Coach Niclas explains how you can use megashakes to 'overcome' your own metabolism. Despite your...
