SMALL GROUP TRAINING
Structured training in small groups –
with clear instructions, personal support
and a supportive, positive atmosphere.
What Small Group Training means at Fit4TheGame.
Small Group Training at our company does not mean:
„"Many people in one room and everyone is doing something."“
It is called:
Clear plan. Clear instructions.
And a setting where you can feel safe.
You train in small groups.
with a coach who actively provides support,
corrects, adjusts and helps you,
to improve you step by step.
You don't need to know how it works?
You don't have to be "fit enough".
You just have to start.
For whom Small Group is a good fit.
Small group training is a particularly good fit if you…
– you enjoy training in a group, but don't want a "gym show"
You need structure to really stick with it.
– you quickly feel out of place in normal studios
– you want clear guidance without everything being focused solely on you
– want to become stronger again without overexerting yourself
Many of our members come to us for precisely this reason:
They wanted to train.
But they didn't want to train in an environment that was loud, crowded, or unpleasant.
How the training works.
Small group training at Fit4TheGame can be scheduled.
And at the same time flexible enough,
to fit into your life.
You get:
– clear training structure
– sensible exercise selection
– Adjustments depending on daily form
– Coaching that takes you seriously
We do not work according to the principle of “always more, always harder”.
But according to the principle:
The right thing in the right order.
To make your body stronger,
you feel safer
and progress becomes possible again.
That's what makes the difference.
Many offers are called “small group”.
The difference is rarely in the name –
but in the implementation.
At Fit4TheGame, Small Group means:
– You'll get real instructions (not just announcements)
– You will receive active support (not be left to your own devices)
– You will neither be pressured nor overwhelmed
– You can ask questions (without having to explain yourself)
– You develop routines instead of constantly starting over.
Many realize after a short time:
It doesn't feel like a "gym".
But like a system,
that finally fits into her life.
The atmosphere: supportive and mature.
Small Group only works if...,
if the environment is right.
Our community is friendly and respectful.
and noticeably more mature in their interactions with one another.
Many say after the first few weeks:
„"I never thought I would feel so comfortable during training so quickly."“
This isn't about ego.
Not for show.
And not about who can do the most.
But it's about ensuring that training remains feasible –
and you feel more confident week by week.
What you can realistically expect.
Small Group Training will help you with this:
– to become stronger
– to help you move better
– to feel more resilient in everyday life
– to make you feel more confident in your body again
– To establish routines that don't break down immediately
It's not about perfection.
But it's about progress,
something to build on.
The start: always via StartCHECK.
Getting started with Fit4TheGame always begins with a start check. (including introductory meeting + movement screening).
This allows us to assess where you currently stand, and which training makes sense for you.
After that, you join via a trial month. and you can get to know Semi-Private in peace.




