WE HELP WORKING ADULTS OVER 35 TO BECOME STRONG, MOBILE AND PAIN-FREE AGAIN.
At Fit4TheGame you train with real coaches, a clear structure and small groups –
Ideal for anyone in Hamburg-Altona, Ottensen & Bahrenfeld looking for personal training or high-quality group training.
The gym for people who don't like gyms.
Coaching instead of equipment
With us, you won't get a "just pick a piece of equipment" training.
You always train with a coach who knows you, corrects you, and adapts every movement to your body.
Small groups, big impact
Our semi-private sessions have a maximum of 3 participants.,
Our small group sessions have a maximum of 13 participants.
Enough individual attention, enough energy – without being overwhelmed and without egomania.
Structure instead of chaos
Fixed training times, clearly structured programs and a system that fits easily into a busy calendar.
You just need to show up – we'll take care of the rest.
Adult training for adult bodies
We work with people aged 35 and over who sit a lot, think a lot and carry a lot of responsibility.
Our training is safe, gentle and effective – perfect for back, neck, stress, old injuries and real everyday stresses.
Reach your goals in Hamburg’s best gym – in just 3 easy steps!
#1: Book a free introductory appointment
Book your introductory appointment and experience our gym risk-free – discover easily if we're the perfect match!
#2: Receive individual coaching & training plan
We will talk about your goals and wishes and together we will develop a plan that fits your daily life and your possibilities.
#3: Enjoy success straight away!
You start your first training session, feel great right away – and are already on your way to your goal!
Starting is easy – sticking with it is not
Are you a gym member, but it's been months since your last visit? You're not alone. Many people start with the best of intentions: a new year, a new you, more fitness, more energy. But without clear goals and a well-thought-out plan, motivation quickly dwindles.
At Fit4theGame, we help you change exactly that. Together, we set realistic, measurable goals and focus on your health – long-term and sustainable.
Fit4theGame is not an ordinary gym
The atmosphere here is different. You'll feel it after your first trial lesson.
Our Head Coach Gavin likes to describe his job with a wink: “Sometimes I feel like a zookeeper.”
Because with us, individuality meets true team spirit. Our members bring their own personal stories with them – many are frustrated by chronic complaints, one-size-fits-all training plans, or the toxic atmosphere in traditional gyms.
At Fit4theGame the focus is on the person – not the ego
Our members want more than just training: They not only want to work on their health in the long term, but also want to create a feel-good atmosphere for themselves and others that is characterized by mutual respect.
That's exactly what makes our community so special. Or as Gavin would say: “It is the members who make our zoo an attraction.”
Expertise that makes the difference
What sets us apart from many other studios is not only the appreciative atmosphere – but above all our expertise.
We understand our members' health issues and physical conditions inside out. Because it's not just where you want to go that counts—but also where you are today.
Whether it's tendonitis, a slipped disc, joint pain, chronic illness or injury: We will discuss your health openly and in detail to tailor your training to your individual needs and ensure your safety. Even if the questions about
Our goal is for you to achieve yours – without frustration, pain, or setbacks. Instead, you'll achieve it with a well-thought-out plan and the joy of exercise.
Success stories from Hamburg: How personal training changes lives
Core programs
Personal training
Maximum results in minimal time.
Personal training in Hamburg with Fit4TheGame means no wasted time, no guesswork. Just targeted workouts with a coach who knows exactly what you need.
It couldn't be more effective – especially when your time is precious.
Small group training
Stronger together – in our unique Fit4TheGame community.
Varied training in small groups, personal support and plenty of motivation: Whether you want to build strength or improve your endurance – here you can achieve your goals with fun and a systematic approach.
Nutrition coaching
Training is the beginning – nutrition brings the breakthrough.
Real change comes when you combine our effective training with healthy eating habits. This way, you'll not only achieve faster results but also be able to maintain them long-term.
100% change. 0% excuse. What our customers say
“Fit4TheGame was the best and healthiest investment of my life! I would never have dreamed of having so much energy and being fitter than ever before after having two children.
"Fit4TheGame is completely different from typical studios. It's very informal and friendly, they cater to your needs and won't leave you alone once the induction is over. The best personal trainer in Hamburg, hands down!"
“I lost around 18 kilos in just four months and feel really good. I am fitter and much more productive, I sleep better – my overall well-being has improved incredibly.”
“Since the day I decided to join, I have felt much better both outside and inside. I'm committed to changing my lifestyle and now I'm not giving up! I couldn’t have done it without Fit4TheGame..”