SEMI-PRIVATE TRAINING
Training on a very small scale –
with clear instructions, more focus
and a calm, professional setting.
What Semi-Private means at Fit4TheGame.
Semi-private training is training in a very small group.
That means:
You'll get significantly more direct guidance.,
More adjustment at the moment
and a setting that is deliberately kept calm.
It is ideal for people who want progress,
but no desire for:
– full rooms
Chaos
– Group dynamics
– or “gym atmosphere”
You don't train alone.
But you're not "in a group" either.
It is a controlled framework –
with lots of coaching and little distraction.
Who Semi-Private is a good fit for.
Semi-private training is a particularly good fit if you…
– you prefer a quieter environment and don't feel comfortable in groups.
– you have little time and your training should be clearly structured.
– you want concrete instructions instead of trying things out yourself.
– You have complaints and your training needs to be precisely adjusted.
– you simply need someone who thinks along with you.
– you have no energy for “planning, puzzling and optimizing”.
Many of our semi-private members face significant challenges in their daily lives.
Professionally.
Family.
Mental.
And that's exactly why they value training,
That is clear, efficient and reliable.
How the training works.
Even in semi-private settings, training follows a clear system.
You get:
– structured units
– meaningful progression (not „randomly hard“)
– direct corrections
– Adjustments depending on daily form
– clear guidance on what makes sense today
You don't have to decide:
„"Should I do more today?"“
„"Is that too much?"“
„"Is that even right?"“
We'll take these decisions off your hands.
So you can train easily.
Why "fewer people" often brings more benefits.
Many adults no longer want motivation.
They want less friction.
Semi-private training reduces exactly that,
what often causes training to fail:
– too much distraction
– too much uncertainty
– too many decisions
– too little care
Instead you will receive:
a clear framework,
a quiet environment
and coaching that actively provides support.
This is not “luxury”.
That's structure.
Focus on what really matters.
Semi-Private is especially helpful if you…
– want to regain strength
– to improve mobility and stability
– you want to feel more resilient (physically and mentally)
– You take complaints seriously, but don't want to live in a protective posture
You want progress without constantly experiencing setbacks.
We don't work with knee-jerk reactions.
And not according to the motto “just go through with it”.
Rather:
with clear instructions,
clean Explanations
and sensible steps.
So that you feel safe
The atmosphere: calm, mature, professional.
Semi-Private is intentionally less “loud”.
No show.
No stress.
No pressure to prove anything to anyone.
Many describe it like this:
„"Finally, a place where training has grown up."“
You come in.
You know what's going to happen.
You will be taken seriously.
And you go out with the feeling:
It was worth it.
The start: always via StartCHECK.
Getting started with Fit4TheGame always begins with a start check. (including introductory meeting + movement screening).
This allows us to assess where you currently stand, and which training makes sense for you.
After that, you join via a trial month. and you can get to know Semi-Private in peace.