Training at Fit4TheGame
Two formats. One system.
Training with clear instructions – tailored to your everyday life and your current capacity.
(And always with the goal that training not only starts, but continues.)
Why we have two formats.
Many people believe they just need to find "the right motivation".
In practice, the problem almost never lies there.
What's usually missing is a framework that fits real life:
Time is short.
Energy is limited.
And making decisions takes energy.
That's precisely why Fit4TheGame doesn't offer "one course for everyone" – but two formats that have proven themselves over more than 10 years.
Both are structured.
Both are being guided.
Both are designed to help you build a routine – without chaos, without guesswork.
What's always the same with us.
Whether small group or semi-private:
At Fit4TheGame, training follows a clear system.
– Clear instructions (You don't need to already know how to do this)
– Structure instead of chance (you know what you're doing – and why)
– Intensity depends on daily form (Energy, stress, ailments, everyday life)
– Focus on clean execution (so that progress is safely possible)
– Routine instead of knee-jerk reactions (so that training remains realistic)
– We limit each small group to a maximum of 13 people.
That's the difference between "starting over again".„
and establish training as a regular part of everyday life.
Which format suits you best?
The most important question is not: „"Which is better?"“
Rather: „"What suits me – and my life?"“
Here is a simple guide.
SMALL GROUP TRAINING
Structured training in small groups –
with clear instructions, personal support and a supportive, positive atmosphere.
That works well if you…
– you enjoy training in a group, but don't want to feel observed
You need structure and a clear framework to stay on track.
You want coaching without everything revolving solely around you.
– you quickly feel out of place in normal studios
How it feels:
Mature. Respectful. Motivating – without pressure and without show.
VIEW SMALL GROUP →
SEMI-PRIVATE TRAINING
Training on a very small scale –
with clear instructions, more focus and a calm, professional setting.
That works well if you…
– you prefer it to be quieter and more controlled than in a group
– you need more individual adjustments (e.g. due to discomfort or stress)
– you have little time and training should be efficient, clear and structured
– you want quick clarity on what makes sense for you – and what doesn't.
How it feels:
Focused. Clear. Professional – without hecticness or feeling overwhelmed.
WATCH SEMI-PRIVATE →
If you're still unsure.
That's normal.
Most people don't know exactly in advance,
which format is the best fit.
That's exactly what the StartCHECK is for.
Together we'll look at where you currently stand,
how your body is currently moving
and what the next sensible steps are.
Why this works.
Fit4TheGame has been around since November 2012.
– Nearly 100 public 5-star reviews
Many stay for years – because it works for them.
– A stable, experienced coaching team
Trust is not built through promises.
But through structure, reliability and good support.
The next logical step: StartCHECK.
If you want to find out, whether Fit4TheGame is right for you, It all starts with a start check.